electrolytes

Clinical Study which demonstrates that elete can reduce the amount of water needed to hydrate by more than 40%

This is a significant benefit when considering how heavy water is to carry and was revealed in a peer review published study using forest fire fighters in California. The study was conducted in the summer of 2008 by The University of Montana, in which 8 forest fire fighters were given water with elete added and 8 were given plain water over a period of five days of intense forest fire fighting

Water + Electrolytes: How They Prevent Dehydration

Intense work or exercise in the heat and serious illness can quickly lead to dehydration. Drinking lots of fluid with electrolytes can prevent it. Here’s what you need to know about water, electrolytes, and why you shouldn’t reach for those calorie-dense, sugary-sweet sports drinks to meet your hydration needs.