I've always been told that all I would need was water to stay hydrated. I learned that lesson the hard way when I way playing beach volleyball and I was rushed to the hospital for what I later found out to be dehydration.
From then on, I drank sports drinks to stay hydrated but I still wasn't able to take the heat very well. I was hospitalized a second time and this time the doctors told me I was near death. That scared me into finding a better solution and I came across Elete Electrolytes and it is literally a life saver for me. I now feel confident to exercise and go for long walks on hot days without compromising my health. Thanks for making this amazing product!