Research » hydration
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Hyponatremia: Are Salt Tablets Sufficient to Prevent a Salt Deficiency?
Many athletes as well as others exposed to heat stress consume salt supplements to promote fluid replacement, prevent hyponatremia and dehydration, or ward off heat fatigue. While it is true that s...
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Clinical Study which demonstrates that elete can reduce the amount of water needed to hydrate by more than 40%
This is a significant benefit when considering how heavy water is to carry and was revealed in a peer review published study using forest fire fighters in California. The study was conducted in the...
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Effects of an Electrolyte Additive on Hydration and Drinking Behavior During Wildfire Suppression
John S. Cuddy, MS; Julie A. Ham, MS; Stephanie G. Harger, MS; Dustin R. Slivka, PhD; Brent C. Ruby, PhD From the Human Performance Laboratory, University of Montana, Missoula, MT. Objective.—The pu...