The proof of the product is in the results. I participated in the Southern Lights 24-7 at Athens, GA as a solo female…First place women’s solo with three laps on the second place female and 4th place with the male soloists. elete water helps me to achieve this level of performance: First, by providing the necessary electrolytes needed to perform at this level and to keep me hydrated. Second, it has no taste like other sweet beverages that make you feel dehydrated and thirsty; therefore, I feel satisfied. I require less fluid consumption than I previously used to now that I use elete water.