I have been using Elete products for a number of years now as I have suffered with cramp when exercising since a teenager. I recently became the first para swimmer to swim solo the North Channel, from Northern Ireland to Scotland. This took me over 15 hours and using Elete products adding it to all my liquid feeds ( I mainly use Maurtens 320 carb drink and then have some High5 Electrolyte as a change), I am pleased to say I had zero issues with cramp during and after the swim. Exiting the water can bring on cramp and I had none, which is remarkable after the length of time I was in the cold sea.
I find I use it now for all my endurance activities, whether it’s biking, swimming or cross country skiing and for me, it is an essential part of my nutrition plan. Not having it I know I risk getting early onset cramp which will stop my swim. I now make sure I have the small portable bottle in all my kit bags and it goes everywhere with me. Personally, if you suffer from cramp from exercising, I can’t recommend elete enough"